Friday, April 8, 2016

No Reservations

Honestly, is there anything more enjoyable than a hearty, home-cooked meal? Unfortunately, in a world where we often find ourselves working longer days with less free time, cooking an entire meal can sound downright daunting. Whether you've had bariatric surgery or are still considering it, cooking even simple recipes from whole, even organic ingredients is a great way to reestablish a healthy and natural relationship with food. Besides, maintaining a healthy lifestyle means not being afraid to try something new.

So, one of these days, why not try making a pizza or an artisan salad from scratch? You may be surprised at how your creations compare with those served up at fast food or traditional restaurants. There are multitudes of food blogs, YouTube channels, and cook books available at the library to fuel your inspiration. Additionally, follow our Dr. Feiz & Associates page on Facebook or Google+, because we often share links to high-quality, low-calorie recipes from every corner of the Internet.

We believe that cooking your own meals, along with other health habits such as exercise is a great way to help control obesity. Of course, if you or a loved one is struggling with severe obesity, don't hesitate to get in touch with us at Dr. Feiz & Associates - it may be one of the most importance decisions you can make.

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