Friday, December 6, 2013

Some Holiday Eating Tips to Stay Healthy During the Festive Season

At the offices of Dr. Feiz and Associates, you'll find a team with expert skill at performing bariatric treatments like gastric sleeve surgery that have proven exceptionally beneficial for those who suffer from obesity and excess weight. In recent years, obesity has taken on epidemic proportions around the world, and particularly in the US.

For many, the excess weight can exacerbate health issues like heart disease and diabetes, making the work of Dr. Michael Feiz and his team particularly valuable. Yet even with his amazing weight loss surgery in California, eating healthy is essential to stay remain healthy - something that is increasingly difficult to do during the holiday season.That's why the Academy of Nutrition and Dietetics has put together a list of some helpful habits to avoid binging during the holiday season. Here are a few: